Embark on a Sacred Journey within through the Embrace of Sisterhood, Embodiment Practices, and Wisdom of Ancient Women Archetypes

RECLAIM YOUR RADIANCE RETREAT IN PAROS, GREECE

26 OCT - 1 NOV.

(possible extension till Nov 2nd) 

Awaken the full spectrum of your feminine essence.

Remember, reclaim, and re-root into the power, softness, and luminosity that lives within you.

IT IS OUR CORE BELIEF & EXPERIENCE THAT:

  • Through the body, we reconnect with our essence.

    Movement becomes prayer.

    Breath becomes medicine.

    In stillness, we remember

  • By meeting them with reverence,

    we reclaim what was forgotten.

    these living forces become

    allies on our path to wholeness.

  • Pranayama and mantra

    Eye gazing and mirror work

    Energy channeling and visualization

    Deep meditative awareness

    • You long to reconnect with your femininity, intuition, and creative life force

    • You’re ready to soften, listen, and return to your natural, cyclical rhythm

    • You often give more than you receive and wish to open to the art of receiving

    • You crave the support of a loving, conscious circle of women

    • You’re seeking a space where you can simply be

    • You desire time just for YOU—to move, dance, and breathe freely
      You feel the call for rest, renewal, and remembrance—even if you can’t yet name what you’re seeking

    • You feel a disconnect from your womb, creative fire, or feminine center

    • You’re ready to meet yourself on a deeper level

On this retreat you will be experiencing

EMBODIED MOVEMENT & somatic practices

Tantric hatha yoga

Yin & restorative yoga

Dance

Mindful walks

MEDITATION &
healing practices

Pranayama,

Sharing circles,

Personal development

Workshops & rituals,

Energy healing

REST &
integration

Nourishment through

Farm to table meals,

Rest,

Excursions,

Indulging in beauty

Through the timeless wisdom of ancient feminine archetypes

We will give you tools to craft new narratives, freeing yourselves from old patterns and returning to the sacredness and wholeness that have always lived within us.

On this retreat, we will journey with the: 

EARLY BIRD UNTIL JUNE 22.  USE THE CODE: GODDESS TO SAVE 180 EUROS

meet your hosts

Yana is a sacred space holder, priestess, and certified pranic and theta healer.

A Tantric Hatha yoga and meditation guide, she is also trained in restorative yoga and trauma-sensitive approaches.

  • Rooted in Earth-based wisdom and feminine mysticism, Yāna brings reverence, depth, and warmth to her offerings. Her life path—from growing up in Lebanon during wartime to leading in the corporate world, to birthing Premayāna—has shaped her commitment to authenticity, embodiment, and love.

    Premayāna is a sacred space devoted to remembering love, reclaiming feminine power, and living in harmony with nature, the cosmos, and the self.

Alexandra is a devoted yoga practitioner who, like most yogis, was drawn to the practice for balance between mind and body.

Alexandra has been practicing on and off the mat for thirteen years, and for the last eight, (click on the arrow for more)

  • has been sharing her passion through the teaching of Hatha, fertility, and pre/ postnatal yoga.

    Completing her Hatha training with Zuna Yoga in Bali, she continues to evolve her knowledge through annual retreats and trainings.

    Alexandra's Hatha Flow classes are an opportunity to come back to yourself with a soft yet vigorous practice - realigning the mental, physical, and breath. Each class is carefully designed to incorporate fluidity between pranayama, asana & meditation. Alexandra firmly believes the practice of yoga can help you find balance, self-awareness, acceptance, and resilience in your daily life.

OUR INTENTION AFTER THESE 7 DAYS IS FOR YOU TO

Remember Yourself as a Creative Force, Sacred Vessel & Radiant Woman

Held in an intimate sisterhood, you’ll return to the wisdom of your inner compass, reclaiming the power of your womb, and celebrating the full spectrum of your feminine beauty - perfect, imperfect, and true. This retreat offers you the opportunity to explore the potency of your cycles, a wellspring of boundless creativity that nourishes your spiritual, sexual, emotional, mental, and physical well-being. Yāna and Alexandra as your professional facilitators and space holders will make sure every day is carefully curated around the essence & wisdom of the feminine archetypes.

EARLY BIRD UNTIL JUNE 22.  USE THE CODE: GODDESS TO SAVE 180 EUROS

Okreblue Eco Yoga Retreat

Nestled on the unspoiled shores of Paros, Okreblue is a sanctuary where the sacred and sensual meet.

This island carries the breath of Aphrodite, goddess of love and beauty,and the wild grace of Artemis, protector of women and untamed nature.

We chose Okreblue for its deep alignment with the feminine spirit, a place where the Earth nourishes, the Waters cleanse, and the Elements guide you home to yourself.

Open-air shalas, nourishing plant-based food, & raw elegance of nature all around. This is your invite to slow down, soften, and remember. Boho chic and rustic accommodation inspired by the elements and the muses of Greek Mythology, the rooms are open, naturally lit and purposefully minimal to simplify your experience on retreat.

Seaside & just a stone throw away from Filizi beach. You will enjoy your dip at sunrise! One of our great loves at Okreblue—beyond the warm-hearted staff and our beloved host Sassy—is the soulful, nourishing food. Each meal is a celebration of flavor and care, fusing vibrant Indian spices with the earthy simplicity of Greek tradition. All dishes are plant-based, lovingly prepared with fresh, organic, and locally-sourced ingredients. This is food as ritual—to energize, to ground, and to awaken the senses, nourishing not just the body, but the heart and spirit, too.

Are you ready to choose your room?

Twin - Shared Room

SINGLE Room

Share a room

with a friend or we will match you with a like minded woman.

1765 euros pp/ 1158 eurospp Early bird price

reserve your spot

Enjoy your own space

and feel your mind de-clutter as you ease into simplicity and relaxation

2169 euros/ 1989 euros Early bird price

reserve your spot

Studio Thalia - Top flooR

THE VISIONARY

Thalia is located on the top floor of the Eco building with stunning views. The studio’s two balconies are perfect for stargazing as the area has no light pollution. This studio is a great option for 2 friends sharing that wish for a little more space and a wonderful balcony area to enjoy or for a private use and spacious intimacy

APARTMENT BY THE SEA

THE MERMAID

Mistral apartment suite is west-facing and offers the most incredible sunsets and breathtaking views. Located on the top floor of the central building, with two spacious balconies overlooking the Aegean Sea. This light and spacious apartment offers an open plan bedroom, king-size bed, extra single bed and ensuite

Shared choice

Share the studio with a friend or we will match you with a like minded woman.

1959 euros pp/ 1779 euros pp Early bird price

reserve your spot

Studio Thalia - Single

Make the best of this retreat in your spacious studio to rest, journal and dream your visions.

2469 euros/ 2289 euros Early bird price

reserve your spot

Shared choice

2097 euros pp/ 1917 euros pp Early bird price

reserve your spot

Single choice

2499 euros pp/ 2319 euros Early bird price

reserve your spot

    • Refrigerator

    • Kettle & Tea Cups

    • Daily Room Service

    • Ceiling Fan

    • Ensuite bathroom

    • Ensuite bathroom

    • Wi-Fi

    • Outdoor Patio

    • Towels & Linen

    • Biodegradable Soap

    • Accommodation for 6 nights. An extension for one night and a day of integration practices and healing is possible.

    • Meals twice a day, brunch and dinner with fresh local produce. Teas, snacks and fruits will be available all day,

    • Morning and evening embodiment practices (yoga, dance, somatic movement, breath-work),

    • Women circle and sacred rituals,

    • Workshops designed for every day’s theme (including energy work, body work, nervous system healing),

    • 1 preparation zoom call before the retreat,

    • 1 integration zoom call after the retreat,

    • A celebration ceremony.

    • Transportation to and from Paros/ the venue. We will however co-ordinate your transport from the airport to the venue as well as co-sharing taxis,

    • Any additional snacks or drinks you would like to consume during the day,

    • Any purchases made or personal trips during your free time,

    • Personal 1-1 consultation with the space holders or treatments.

  • Our retreat starts from Sunday 26/10, Check in starts from 3pm, until to Saturday 1/11 check out at 10 am from your room after our last breakfast together.

  • By plane

    By sea

    From the airport, we can arrange a transfer for you. Closer to date we will help everyone for co-sharing transport options

    Please plan your arrival during the day of the 26th or the night before as we will gather in circle at 6.30 pm to start our retreat.

    We have made some research for the cheapest options for you:

    • Arriving from Paris: affordable flights via transavia from Paris to Mykonos on the 25.10…then hop on a boat the day after to Paros. On the 1st, hop on a boat in the morning back to Mykonos then direct flight to Paris!
      Other options with stoppover in Athens are also available.

    • Arriving from Dubai, apart from Emirates, we found a cheap option for you on Air Arabia through Athens.

    • Arriving from London: Easy jet flight from gatwick to mykonos on the 26th, enjoy lunch in Mykonos then take a boat with SeaJet to Paros.

      WE WILL CONTINUE FEEDING THIS WITH OPTIONS

Sample daily rhythm

Arrival DAY

3 pm check in

5 pm Opening Circle

7 pm Dinner 

DeparTure DAY

7:30 am A last soft morning yoga practice

9:00 am Breakfast

10 am Check Out 

DAILY SCHEDULE

7:30 - 9:30 A well rounded morning yoga practice (Asana - tantric Hatha, pranayama, meditation)

9:45 - 10.45  Organic vegetarian brunch prepared with healthy fruit &veg. Vegan options available

11:00 - 12.30  Sharing goddess circle

12:30 - 16:00 Free time - indulge in the island’s goodness, rest by the sea or treat yourself to a massage

16.00-17:30 Embodied practice /workshop

19.00 pm dinner

NB: the schedule is a guideline, every day will differ as we honour our cyclical nature. We will encourage you to observe silence until the end of our morning practice, and we would respect if you choose not to. Tea/coffee, fruits and snacks willbe available before the morning practice and throughout the day

FAQs

  • We however welcome any age as our aim is to have the freshness of maidens and the depth of the wise women.

  • Yes as long you are comfortable in your mobility. In our practices we will be giving variations to offer you the opportunity to be guided by your body’s capacities.

  • Embodiment refers to the practice of deeply connecting with and experiencing your physical body and its sensations, emotions, and movements. It involves becoming more aware of how your body interacts with the world around you and how it can be a source of wisdom and insight. During the retreat, you can expect to engage in a variety of practices designed to enhance this connection. These might include:

    1. Mindful Movement: Activities such as yoga, tai chi, or dance that encourage you to move with awareness and intention, helping you to feel more grounded and present in your body.

    2. Body Awareness Exercises: Guided meditations or exercises that focus on scanning and feeling different parts of your body, enhancing your awareness of physical sensations and how they relate to your emotional state.

    3. Breathwork: Techniques that involve conscious breathing to help you connect with your body’s rhythms and release tension.

    4. Nature Connection: Activities that involve interacting with the natural environment, such as walking meditations or outdoor mindful practices, to foster a deeper sense of connection with the earth and your place within it.

    5. Partner and Group Exercises: Engaging in practices with others to explore boundaries, trust, and communication through non-verbal interaction and shared movement.

  • Yāna is a certified advanced pranic healer. Pranic Healing® is a highly evolved and tested system of energy medicine that utilizes prana to balance, harmonize and transform the body's energy processes.

    Pranic Healing® is a simple yet powerful and effective system of no-touch energy healing. It is based on the fundamental principles that the body is a self-repairing living entity, which is capable of healing itself.

  • This is a space where we would meet privately in ceremony hoping that you take even a very small nugget in your daily like.

    We are here to honor your feelings, encourage you if you need to. We will invite you but it is up to you to set yourself in sacred circles. 

    In the beginning of my journey I would go to sharing circles with a retracted feeling about sharing with women I don’t know and I realised that even if I don’t share, every woman’s story was reflecting one of mine…progressively I found my voice.

  • Yes, we are providing you with a progressive payment plan.

    A pre deposit of 500 euros is required to secure your booking. 50% of the amount of your booking needs to be paid by June 22nd. 25% by July 22nd & the remaining amount by August 22nd.

    Please contact Yāna by email : yana@premayana.com for further inquiry.

  • Absolutely. Book your discovery call here and let’s connect!

What other women said on previous journeys

  • “I came here not knowing what to expect. This is the first time I do something like this, and I am very happy I did.”

  • “This retreat has helped me reconnect with my womb in a way I never imagined I could. I remembered what it is to be me!!

  • “I am discovering a creativity in me I didn’t think I have”

  • “This retreat has been a beautiful melange of softness and inner strenght, self love & inner fire, gentleness & wisdom”

  • “Being in the presence of this guidance allowed me to come back to feeling my own body and emotions. I felt very held & supported”