Move with your Moon

online fertility yoga program

A gentle and empowering yoga series to support your feminine rhythms — whether you’re trying to conceive, navigating IVF, or reconnecting with your cycle. Rooted in Alexandra’s holistic fertility yoga approach, these classes combine Hatha Yoga, Yin Yoga, breathwork, myofascial release, meditation, visualization, and elements of Traditional Chinese Medicine, all thoughtfully aligned with each phase of your cycle.

You’ll be guided through practices designed to:

  • Increase blood flow to the womb and pelvis

  • Calm the nervous system

  • Release tension stored in the body

  • Reconnect with your creative and intuitive center

  • Support your hormonal balance and emotional well-being

This series isn’t about doing more — it’s about learning to listen, soften, and nurture your body with intention.

What’s included:

  • 4  pre-recorded fertility yoga classes (approx. 45–60 min)

  • One class per cycle phase: menstrual, follicular, ovulation, luteal, 

  • Yoga nidra for rest and fertility

  • Guided meditation to connect womb and heart

  • Lifetime access

Perfect for anyone seeking a gentle, knowledgeable, and grounded companion on their fertility journey.

Energy exchange: $99

To request access, enter your information below.

You will receive an email with payment instructions and how to step into the space with me.