WELCOME TO BREATHE WITH KALA
a space to reconnect with
your breath, your rhythm,
and what’s true for you.
This is an invitation to meet yourself just as you are.
Through movement, breath, and intention, we explore yoga as a living practice — one that makes space for your body, your questions, and your becoming.
It’s not about striving. It’s about returning.
Welcome home, with love KALA
Work with Alexandra
RETURN TO PRESENCE
Hello I’m Alexandra, also known as KALA. I am glad to offer you a tailor made approach, whether you want to explore or re- define your day to day yoga practice and yogic path, whether you are on a fertility journey and looking for extra support or you’re expecting a beautiful baby and want a safe practice to prepare for birth and enjoy a pain free pregnancy
FERTILITY YOGA
with Kala
A gentle yet powerful practice to support your body, your cycles, and your journey to motherhood, in all its forms. These sessions are designed to nourish your nervous system, balance your hormones, and help you reconnect with your womb
PRE-NATAL YOGA
with Kala
Rooted in softness, strength, and presence, these sessions weave yoga, breathwork, meditation, and elements of hypnobirthing to help you connect deeply with your baby, your body, and your inner wisdom.
HATHA YOGA
with Kala
A practice that invites you into deeper presence where movement becomes meditation, and each posture is an opportunity to return to yourself. Guided by breath and awareness, each class is an invitation to slow down & feel deeply.
SOMETIMES THE FIRST STEP IS SIMPLY SAYING YES TO BEING HELD
BOOK A FREE DISCOVERY CALL
Share your story and explore how personalized yoga practice can support you — wherever you are on your path.
JOIN ME ON YOUTUBE
YOGA FOR FERTILITY & WOMEN’S WELLNESS
This channel is a sanctuary for practice designed to honor the rhythms of a woman’s body. Whether you're preparing for pregnancy, navigating IVF or assisted reproduction, or simply seeking connection with your feminine energy, these practices will support you every step of the way.
